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Ayurvedic massage

Balance, relaxation, and healing energy

Ayurvedic massage is unique and deeply relaxing. This gentle, energetic massage uses special heated oils and long, repetitive strokes to relax the body and promote inner balance, giving you the ultimate feeling of relaxation.

Ayurvedic massage

35 minuten

Ayurvedic massage

65 minuten

Ayurvedic massage

80 minuten
Ayurveda

Benefits of Ayurvedic massage

Indian Ayurveda is a system of medicine that dates back 5,000 years. This holistic approach to health and well-being is based on three elemental bodily humours or doshas: Vata, Pitta, and Kapha. They help to determine aspects of your personality, your preferences, and your habits, as well as your strengths and weaknesses. Doshas and energy balance play an important role in Ayurvedic massage. The entire body is massaged with heated oils such as sesame and coconut oil in order to balance and purify the skin and body.

The long, slow strokes help you achieve ultimate relaxation and relieve stress and tension. Ayurvedic massage has a positive effect on the immune system, lymphatic system, and circulatory system. It also helps to relieve pain in the back, neck, and shoulders. The ultimate goal, however, is to restore balance. It is a true blessing for body and mind.

Balance, relaxation and healing energy

Ayurvedic massage is unique and deeply relaxing. This gentle, energetic massage uses special heated oils and long, repetitive strokes to relax the body and promote inner balance, giving you the ultimate feeling of relaxation.

What is Ayurvedic massage?

Indian Ayurveda is a system of medicine that dates back 5,000 years and literally means 'knowledge of life.' This holistic approach to health and well-being is based on three elemental body types or doshas: Vata, Pitta, and Kapha. They reflect your personality traits, preferences, and habits, as well as your strengths and weaknesses.

Doshas and energy balance play an important role in Ayurvedic massage. The entire body is massaged with heated oils such as sesame and coconut oil in order to balance and purify the skin and body.

 

The benefits of Ayurvedic massage

The long, slow strokes help you achieve ultimate relaxation and relieve stress and tension. Ayurvedic massage has a positive effect on the immune system, lymphatic system, and circulatory system. This promotes self-healing, relieves back, neck, and shoulder pain, and removes emotional blockages. The essence of Ayurveda is to achieve balance.

 

I'd like to experience an Ayurvedic massage!

Treat your body and mind to an Ayurvedic massage at Thermen Soesterberg. We offer three massage durations: 35 minutes, 65 minutes, and 80 minutes. You can book online or by phone.

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