Prenatal massage helps you focus on your body and achieve optimum relaxation. Your body and your growing baby ask a lot of you during these months. Your muscles work harder, your posture changes, and you may have difficulty sleeping. Pregnancy also affects your circulation. Common complaints include pain in the back, neck, and pelvis, fluid retention, and cramps in the calves. That makes relaxation an absolute must.

Prenatal massage can relieve aches and pains, promote relaxation, and boost mood. This will benefit both you and your child. What's more, this massage can be booked separately, which means you can enjoy a well-deserved moment of relaxation without having to pay the sauna entrance fee.

What is prenatal massage?
Prenatal massage is a gentle massage developed specifically for pregnant women. During this massage, you lie comfortably on your back and sometimes on your side while your body is optimally supported. Adapted massage techniques are used, which have been tailored to your changing body and shifting organs. Prenatal massage helps you focus on your body and achieve optimum relaxation.