In the hustle and bustle of daily life, it's important to make time to relax and unwind. When your day is filled with activities and to-dos, it can be hard to calm your mind when you get home. While there's nothing wrong with a little stress every now and then, it's important to strike a healthy balance between moments of stress and moments of rest. An imbalance could compromise your immune system. That's why it's important to take the time to rest and relax on a regular basis. These moments of rest give you time to process all of the impressions and stimuli you face on a daily basis. Regular breaks are essential.

A moment for yourself
Holidays aren't the only way to rest and relax. It's the little moments in our daily lives that help us feel recharged and energized. Cosy up on the sofa with a cup of tea, switch off your phone, and just enjoy the moment. Or head out into the forest for a brisk walk and enjoy all the beauty nature has to offer. Thermen Soesterberg gives you plenty of opportunities to stop and rest. In fact, we created special rest areas for this very reason. Sink into one of our comfortable water beds or let the crackling fire in our new yurt relax and soothe you.