Facilities Saunas

Our saunas

Discover our saunas

Natural, surprising, and deeply relaxing…

the Sauna Theatre
Temperature 85°C Unique infusions with a 4.5 meter LED wall and light and sound show

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Gauja Steam Room
Temperature 45°C Opens the pores, soothes the airways, and stimulates the senses with the scent of fresh herbs.

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Hay Sauna
Temperature 60°C Anti-inflammatory, with strengthening essential oils and relaxation in fragrant hay

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Pirts Sauna
Temperature 80°C Cleanses your skin, relieves stress and envelops you with birch tea scent

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Salt Stone Sauna
Temperature 80°C Pure air that soothes, a blessing for restless skin with purifying salt crystals

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Lakeview Sauna
Temperature 75°C View over the swimming pond, with daily sound, color and scent ritual

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Finnish Sauna
Temperature 90°C Promotes circulation, with a traditional sauna experience and dry air (30% humidity)

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Crystal Sauna
Temperature 85°C Vitalizing and purifying power of amethyst and ammonite, with daily relaxation infusions

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Panorama Sauna
Temperature 80°C Humidity 30%, overlooking our beautiful garden to fully immerse yourself in the surroundings

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Saltarium
Temperature 70°C Salty air relieves airways, also good for asthma and skin conditions

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Steam Room
Temperature 50°C Mint or eucalyptus scent, 100% humidity for deep cleansing

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Good Conversation Sauna
Temperature 70°C Purifying and healing, with the aromatic scent of birch and space to chat

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Rose Sauna
Temperature 65-70°C Soothing and healing, with antibacterial rose oil and romantic rose scent

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Infrared Sauna
Temperature 60-65°C Good for heart and blood vessels, relieves muscle and joint pain in rheumatic conditions

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Maa Sauna
Temperature 110°C Dry, gentle heat that boosts your health, with a pleasant feeling and Finnish experience

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Herbal Sauna
Temperature 80°C Fresh herbs and intense aromas, beneficial for body and mind with herbal steam

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Authentic and restorative saunas

Each of our saunas is unique — designed to surprise you with its own character.
They differ in temperature, in atmosphere, and of course in what they do for your body and mind.
But what they all offer is a world of deep relaxation.
Let yourself be surprised by unique sauna experiences and the healing power of wellness.

How long should you stay in a sauna?

You decide how long you stay — it’s your moment.
The recommended sauna time depends on the type of sauna, the temperature, and the humidity level.
In general, we advise staying no longer than 15 minutes per session, followed by a proper cool-down.
After that, you’re welcome to enjoy another round.

The most important thing: listen to your body.
If the heat feels too intense or you begin to feel light-headed, step out gently — even if you’ve only just gone in. Always take time to cool down after each session.

Frequently Asked Questions

The humidity in a steam bath is much higher than in a sauna. In a steam bath, water is heated to create steam, which is then released into the room.
In contrast, saunas have a very low humidity level. In a sauna, heated stones are used to create dry air combined with high temperatures.
Read more here.

There are several contraindications (such as flu or fever) where a sauna visit is not recommended. Below you can read more about the most common medical situations, such as sauna and pregnancy, losing weight, high/low blood pressure and more.
Read more here.

Relaxing your mind also allows your muscles to relax deeply, restoring the natural flow of energy in your body. A visit to the sauna is therefore a true benefit for both body and mind.
Read more here.

A day at the sauna is all about relaxation. Even during pregnancy, you may feel like enjoying it. If you are a regular sauna visitor, you can usually continue. However, if you are in the first three months of your pregnancy, it’s better to postpone your visit. Sauna use during pregnancy requires extra care and attention.
Read more here.